Training Log Archive: LOST_RichardIn the 7 days ending Apr 17, 2021:
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Su | Mo | Tu | We | Th | Fr | Sa |
Gym 54:18 [3]
ahr:105 max:162
Bush Walking 27:22 [3] 2.06 km (13:18 / km) +144m 9:51 / km
ahr:108 max:140
Mountain Biking 44:19 [3] 10.08 km (13.6 kph) +53m
ahr:112 max:138 shoes: Avanti Mountain Bike
Bush Walking 34:09 [3] 2.44 km (13:58 / km) +79m 12:02 / km
ahr:87 max:109
Bush Walking 38:09 [1] 2.57 km (14:52 / km) +26m 14:09 / km
ahr:96 max:112
Mountain Biking 1:02:16 [3] 16.89 km (16.3 kph) +164m
ahr:131 max:156 shoes: Avanti Mountain Bike