Register | Login
Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: SalomevanHoepen

In the 7 days ending Aug 29, 2010:

activity # timemileskm+m
  Stationery bike1 20:00
  Running1 9:30 1.01(9:26) 1.62(5:52)
  Total2 29:30 1.01 1.62
averages - sleep:8

«»
0:20
0:00
» now
MoTuWeThFrSaSu

Saturday Aug 28, 2010 #

5 PM

Running 9:30 [2] 1.62 km (5:52 / km)
slept:9.0

Took a really slow run around the block. Knees felt pretty decent.

Thursday Aug 26, 2010 #

4 PM

Stationery bike 20:00 [2]
slept:7.0

I am feeling a lot better. So took it slow today.

« Earlier | Later »