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Training Log Archive: Atropos

In the 1 days ending Aug 31, 2009:

activity # timemileskm+m
  Running1 1:35:00 8.08(11:46) 13.0(7:18)
  Total1 1:35:00 8.08(11:46) 13.0(7:18)

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Mo

Monday Aug 31, 2009 #

Running 1:35:00 [3] 13.0 km (7:18 / km)
shoes: Wave Runners

Run around Seawall with Alison. Started out well but was having a bit of stomach distress at the end.

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