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Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: Atropos

In the 7 days ending Feb 16, 2009:

activity # timemileskm+m
  Orienteering3 6:30:00 19.26(20:15) 31.0(12:35)
  Total3 6:30:00 19.26(20:15) 31.0(12:35)

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TuWeThFrSaSuMo

Sunday Feb 15, 2009 #

Orienteering 2:00:00 [3] 6.0 km (20:00 / km)

Sprint Camp.
1006.3

Saturday Feb 14, 2009 #

Orienteering 3:00:00 [3] 15.0 km (12:00 / km)

Sprint training camp
(1000.3)

Friday Feb 13, 2009 #

Event: Vancouver Sprint Training Camp 2009
 

Wednesday Feb 11, 2009 #

Orienteering 1:30:00 [3] 10.0 km (9:00 / km)

Running.
(985.3)

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