Training Log Archive: leepbackIn the 7 days ending Sep 21, 2013:
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Saturday Sep 21, 2013 #
NSW State League race 52:47 [5] 4.3 km (12:17 / km)
NSW Middle Champs at Minmi.
Great - another new map in our local area.
Was disappointed with my result on this one. No, I'm not fast but I hoped to be a bit more accurate. Was going well navigationally until the spectator area. I think it was about here that I physically blew up. Lost about a minute by saying just a tad below 13. Could see tapes above but was too mentally gone to realise that the control would be under them. Fell down the hill to well below 15 and lost considerable time. Really terrible over this last loop. Physically and mentally shot. Perhaps I need to prepare a little better. An average of < 6hrs sleep per night over the fortnight preceeding a state champs is probably not a good thing especially when there is little real reason for it.
Maybe I'll try and sleep more leading up to next weekends OZ Longs.
LeepBax apparently had a great day. Sadly I got little time to see him due to being at the starts and then competing myself. MapGirl said he had a ball on the string course, saying the names of the items pictured and even kissing the cat (must tell him we really don' like cats). He loved the sticker that was put on his hand and apparently even ran a few of the string legs where the ground was good enough for him not to trip over with his little legs. Apparently they even used SI sticks and he loves the "beepers" so this really sold him.
Great - another new map in our local area.
Was disappointed with my result on this one. No, I'm not fast but I hoped to be a bit more accurate. Was going well navigationally until the spectator area. I think it was about here that I physically blew up. Lost about a minute by saying just a tad below 13. Could see tapes above but was too mentally gone to realise that the control would be under them. Fell down the hill to well below 15 and lost considerable time. Really terrible over this last loop. Physically and mentally shot. Perhaps I need to prepare a little better. An average of < 6hrs sleep per night over the fortnight preceeding a state champs is probably not a good thing especially when there is little real reason for it.
Maybe I'll try and sleep more leading up to next weekends OZ Longs.
LeepBax apparently had a great day. Sadly I got little time to see him due to being at the starts and then competing myself. MapGirl said he had a ball on the string course, saying the names of the items pictured and even kissing the cat (must tell him we really don' like cats). He loved the sticker that was put on his hand and apparently even ran a few of the string legs where the ground was good enough for him not to trip over with his little legs. Apparently they even used SI sticks and he loves the "beepers" so this really sold him.