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Training Log Archive: AlanH

In the 1 days ending Aug 4, 2011:

activity # timemileskm+m
  Running1 1:43:24 5.55(18:39) 8.93(11:35) 335
  Total1 1:43:24 5.55(18:39) 8.93(11:35) 335

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Thursday Aug 4, 2011 #

1 PM

Running race (FootO) 1:43:24 [3] ** 8.93 km (11:35 / km) +335m 9:45 / km

Day 4. Quite a dissapointing course and area for the 6 day, and frankly I found it too tough. I also seriously doubt either this climb figure, or the rest of the week's figures, seemed loads more today. Maybe it was just climbing in deep bracken and heather made it seem worse. Made a mistakes on 11 and 17 - just lost focus and where in the previous few days I would correct little mistakes before they became mistakes today everything seemed to happen in slow motion except the clock. Long leg to 8 I think I must've gone a way nobody else did as despite block 5 start found very few elephant tracks, splitsbrowser shows nearly 3 mins lost yet I didn't make a mistake. Hmm. Also wrong shoes today, wore fell shoes as all the days so far but wanted dobbs, had a number of slips and falls, bruised right hand. Down to 15th, and dropped from 6th to 11th overall :(

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