Cycling (Road mostly) 20:00 [3] 7.0 km (2:51 / km)
HFW. Adjusted saddle beforehand, seems better, prob time to tape the bars and get on with it. Tried the little track parallel to the A6 as it is a cross bike after all. Was a bit overgrown and I have currently got slicks on (although 28mm winter ones) so was a little interesting, but actually ok.