Training Log Archive: slow-twitch

Stopped at Ohakune on the drive home for a recovery session. Mangawhero forest walk - nice spot for it though if there's a next time I might just do it anticlockwise so the big climb isn't at the beginning. Feeling very sore, calves especially, but able to keep up a good relaxed pace despite that. Intent is for an easy week this week - shouldn't be too hard to hold myself to...