Training Log Archive: MJChilds

This is the walk part of my run with Lucy, the uphill part that she labored over. It was slow, but nice to have her out with me. She seemed to enjoy it.

Ran from Catamount down the road to the pavement and back as a warm-up, leaving Lucy in the car. Then, brought her along, but had to stop a lot so she could catch up. We did the downhill, OK, but ended up walking back up the hill because she was struggling.

Temps around 40 degrees, brilliant sunshine, but WINDY, again, yet, still. . .

Back to the old routine. Hard to progress when one does not work at it.

Also did about 10 min stretching.