Training Log Archive: kateIn the 1 days ending Jan 29, 2010:
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Friday Jan 29, 2010 #
Running warm up/down 20:00 [3]
(injured) shoes: Adidas-adistar ride
sore sore
Orienteering Race race (JWOC sprint trial) 18:43 [3]
(injured) shoes: Adidas-adistar ride
screwed up number 5 bad...was so wrong(the map) and then bad route choices toward the end... number 8 is where i started losing it