Training Log Archive: kateIn the 1 days ending Jun 2, 2011:
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Thursday Jun 2, 2011 #
Note
did some good stretching and a few of my physio exercises after my run...it was so cold though!
12 PM
Running hills 36:00 [3]
shoes: Asics NImbus - blue
20min running on mt eden before doing some fast stuff...then 16min to finish off
Running hills 15:00 [5]
shoes: Asics NImbus - blue
did 10x30sec hill sprints with 60sec in between...realised it was quite a short recovery and was getting really tired, so after the 5th one i had a 2min recovery so i could manage the last 5... was good...although feeling a bit tired and weird today :S my throat feels like i could be sick, but it is not sore to swallow...hmm...hope that goes away