Training Log Archive: kateIn the 1 days ending Jun 6, 2011:
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Monday Jun 6, 2011 #
10 AM
Running warm up/down 20:00 [3]
shoes: X-Talons 190 (red)
9min warm up and 11min warm down...was drizzly and cold on the warm up and down :/
Btw, am liking my new inov8s :D
Btw, am liking my new inov8s :D
Orienteering race 55:50 [5] 7.6 km (7:21 / km)
shoes: X-Talons 190 (red)
Day 3 of QB multi-long wknd...
today was a bit shorter, but still just as hard...quite a bit of climb, but not too sure what it was exactly...
Managed to have a really awesome start again :) was in the lead by 2min at no. 8, then managed to really stuff up my compass direction to #9 and lost at least 3min...grr!! this really did cost me the win... this was only really the only mistake i made today...the rest were just small hesitations etc... other than that one control, i was really happy with my run...so wish i didnt do that though...grr... ahha
Got 3rd behind angela 1min50 ahead and rachel E 10sec ahead...
am happy as I had the most fastest splits by quite a bit and it was really fast terrain, so I am very happy :)
Overall a really good weekend for me :) never been quite that consistent over a wknd of races I dont think? :P
today was a bit shorter, but still just as hard...quite a bit of climb, but not too sure what it was exactly...
Managed to have a really awesome start again :) was in the lead by 2min at no. 8, then managed to really stuff up my compass direction to #9 and lost at least 3min...grr!! this really did cost me the win... this was only really the only mistake i made today...the rest were just small hesitations etc... other than that one control, i was really happy with my run...so wish i didnt do that though...grr... ahha
Got 3rd behind angela 1min50 ahead and rachel E 10sec ahead...
am happy as I had the most fastest splits by quite a bit and it was really fast terrain, so I am very happy :)
Overall a really good weekend for me :) never been quite that consistent over a wknd of races I dont think? :P