Training Log Archive: kate

warm up to the start of the training

did a head to head middle training session...had 2 middle loops. I went with Imogene and we did opposite loops...it was in all the felled tree part near potluck...i was pretty useless at running through all of it, and funny niggles started to flair up a bit :/ navigation was ok...bit average in places though...

just went for a jog around the sand dunes and did a bit of map reading and the last 2 controls of the 2nd training...ran out to the beach and checked it out too :P
Didn't want to do the next training, as I felt like the first one was enough for me, and I was not keen to go back into the crap stuff...my body was a lot more happy with me running on some even ground :)