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Training Log Archive: kate

In the 1 days ending Jun 6, 2018:

activity # timemileskm+m
  Running1 47:00 5.1(9:13) 8.2(5:44)
  Strength and Conditioning1 30:00
  Total1 1:17:00 5.1 8.2

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We

Wednesday Jun 6, 2018 #

5 PM

Running 47:00 [2] 8.2 km (5:44 / km)
shoes: Asics DS trainer pink

Cruise in stadsskogen with Lisa after ekebyloppet. We were so tired!

Strength and Conditioning 30:00 [2]

Little bit of strength at the gym before the closed

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