Running hills 58:13  4.46 km (13:03 / km) +741m 7:08 / km
shoes: X-Talons 212
Very steep run/walk/jog up to Muottas Muragl before breaky.
We managed to get free lift/gondola passes throughout the area as we were on a training camp with the swedish team. This was pretty awesome as it saved us a lot of money! We had to do a photo shoot with the local tourism place to promote orienteering and that we are using the mountain facilities to train at altitude. Pretty funny since i'm not in the swe team, but still a beautiful morning to be up the top of a mountain!
Struggled really bad with breathing and altitude this morning, so walked a lot! HR still very high as it was so steep!
Nice picnic breakfast at the top with the crew afterwards.