Training Log Archive: kate
In the 365 days ending Dec 31, 2009: | activity | # | time | miles | km | +m | | | |
| Running | 242 | 198:32:28 | 146.79 | | 236.23 | | 1660 | | | | |
| Orienteering Race | 39 | 34:53:33 | 74.09 | | 119.23 | | 1352 | | | | |
| Strength and Conditioning | 77 | 30:25:00 | | | | | | | | | |
| Orienteering training | 25 | 28:17:44 | | | | | | | | | |
| Cycling | 34 | 16:50:00 | | | | | | | | | |
| Gym | 8 | 6:15:00 | | | | | | | | | |
| | 20 | 4:12:12 | | | | | | | | | |
| Cross trainer | 6 | 2:09:00 | | | | | | | | | |
| Running Race | 3 | 1:02:11 | 9.32 | (6:40) | 15.0 | (4:09) | | | | | |
| Skipping rope | 4 | 40:00 | | | | | | | | | |
| Total | 288 | 323:17:08 | 230.19 | | 370.46 | | 3012 | | | | |
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Individual entries not listed for report periods longer than a month.
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