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Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: kate

In the 365 days ending Dec 31, 2010:

activity # timemileskm+m
  Running213 171:41:55 20.51 33.0
  Strength and Conditioning72 38:28:00
  Orienteering36 34:09:40 24.76 39.85 425
  Orienteering training12 12:42:00
  Walking/jogging2 3:00:00
  Cycling2 2:20:00
  Orienteering Race4 2:19:31
  Cross trainer3 1:17:00
  Skipping rope3 30:00
  Swimming1 20:00
  Total256 266:48:06 45.27 72.85 425

Individual entries not listed for report periods longer than a month.

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