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Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: kate

In the 365 days ending Dec 31, 2017:

activity # timemileskm+m
  Running292 204:27:37 1238.96 1993.91 21302
  Orienteering95 92:30:28 451.33 726.34 7193
  Strength and Conditioning55 37:33:34 17.42 28.04 236
  Cross trainer11 6:14:09 10.07 16.21 111
  Walking/jogging1 1:30:51 3.67(24:47) 5.9(15:24) 114
  Nordic Skating1 1:20:35 9.96(8:05) 16.03(5:02) 7
  Aqua Jogging1 50:00
  Swimming1 15:00
  Total353 344:42:14 1731.42 2786.44 28963
  [1-5]352 343:11:23

Individual entries not listed for report periods longer than a month.

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