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Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: kate

In the 365 days ending Dec 31, 2018:

activity # timemileskm+m
  Running194 130:00:49 798.41 1284.91 14670
  Orienteering58 55:31:56 267.01(12:29) 429.71(7:45) 4717
  Strength and Conditioning29 19:50:37 23.84 38.37 290
  Skiing4 7:00:48 42.79(9:50) 68.86(6:07) 685
  Cross trainer11 4:52:00 22.2 35.73 189
  Walking/jogging1 1:39:25 4.44(22:24) 7.14(13:55) 339
  Aqua Jogging1 1:30:06 6.61(13:38) 10.63(8:28)
  Total225 220:25:41 1165.29 1875.36 20890

Individual entries not listed for report periods longer than a month.

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