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Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: kate

In the 7 days ending Feb 1, 2009:

activity # timemileskm+m
  Orienteering training3 4:30:00
  Orienteering Race1 47:40
  Total4 5:17:40

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1:30
0:00
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MoTuWeThFrSaSu

Sunday Feb 1, 2009 #

Note
(injured) (sick)

Saturday Jan 31, 2009 #

Note
(injured) (sick)

not very cool being sick and injured! i just wana do something!!!!

Friday Jan 30, 2009 #

Note
(injured) (sick)

Thursday Jan 29, 2009 #

Orienteering Race race 47:40 [3]
(sick) shoes: Intergrators

Camp champs

did alright, only made a few mistakes...

was coming into the finish and rolled my ankle on the hill and heard a big crack and now i have a sprained ankle! woohoo! just a week out from trials!!ah!!!!

Wednesday Jan 28, 2009 #

Orienteering training 1:30:00 [3]
(sick) shoes: Intergrators

same as the other days...had the small children today...was such a mission to tell them what was what!!

have a cold :(
C • Hey 1

Tuesday Jan 27, 2009 #

Orienteering training 1:30:00 [3]
shoes: innov8 rocklite 285

training out at maraetotara...putting out controls, coaching etc...

Monday Jan 26, 2009 #

Orienteering training 1:30:00 [3]
shoes: innov8 rocklite 285

orienteering training/putting out controls and coaching the HB jnr kiddies

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