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Training Log Archive: runnikirun

In the 1 days ending Mar 26, 2008:

activity # timemileskm+m
  VolleyBall Pratice1 1:00:00
  Lower Body Weights1 25:00
  Eliptical1 10:00 0.75(13:20) 1.21(8:17)
  Total1 1:35:00 0.75 1.21

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Wednesday Mar 26, 2008 #

Eliptical 10:00 [3] 0.75 mi (13:20 / mi)
shoes: Nike Dart

Lower Body Weights 25:00 [3]
shoes: Nike Dart

I think I may have over done it today!!!! Legs hurt... can't walk...

VolleyBall Pratice 1:00:00 [2] 0.0 mi

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