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Training Log Archive: runnikirun

In the 1 days ending Mar 30, 2008:

activity # timemileskm+m
  Outside Run1 55:00 3.75(14:40) 6.03(9:07)
  Total1 55:00 3.75(14:40) 6.03(9:07)

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Su

Sunday Mar 30, 2008 #

Outside Run 55:00 [5] 3.75 mi (14:40 / mi)
shoes: Nike Dart

Group Run! My whole body hurts!

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