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Training Log Archive: runnikirun

In the 1 days ending Apr 3, 2008:

activity # timemileskm+m
  Outside Run1 30:00 2.5(12:00) 4.02(7:27)
  Total1 30:00 2.5(12:00) 4.02(7:27)

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Th

Thursday Apr 3, 2008 #

Outside Run 30:00 [3] 2.5 mi (12:00 / mi)
shoes: Nike Dart

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