Training Log Archive: runnikirunIn the 1 days ending Apr 11, 2008:
| ||||||||||||||||||||||||||||||||||||||||
| « | » |
| » now | ||||
| |||||||
| Fr |
Friday Apr 11, 2008 #
Outside Run 30:00 [2] 1.75 mi (17:09 / mi)
shoes: Nike Dart
Guessing on the Distance.
Brooke and I took a nice brisk walk on the trails around the complex.
We did a little jogging, but mostly a brisk walk.
It felt great to get out in the sun, listen to the birds sing and watch the ducks in the creek.
My right knee and ancle are giving me a little touble since my Monday Run. I'm going to get some gel inserts this weekend and see if that helps.
Brooke and I took a nice brisk walk on the trails around the complex.
We did a little jogging, but mostly a brisk walk.
It felt great to get out in the sun, listen to the birds sing and watch the ducks in the creek.
My right knee and ancle are giving me a little touble since my Monday Run. I'm going to get some gel inserts this weekend and see if that helps.