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Training Log Archive: runnikirun

In the 1 days ending May 27, 2008:

activity # timemileskm+m
  Eliptical1 30:00 2.6(11:32) 4.18(7:10)
  ABS1 5:00
  Total1 35:00 2.6(13:28) 4.18(8:22)

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Tu

Tuesday May 27, 2008 #

Eliptical 30:00 [3] 2.6 mi (11:32 / mi)
shoes: Nike Dart

cross trainer

ABS 5:00 [3] 0.0 mi

5 min total tummy workout :)

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