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Training Log Archive: runnikirun

In the 1 days ending Jun 12, 2008:

activity # timemileskm+m
  Outside Run1 35:00 3.0(11:40) 4.83(7:15)
  Total1 35:00 3.0(11:40) 4.83(7:15)

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Th

Thursday Jun 12, 2008 #

Outside Run 35:00 [3] 3.0 mi (11:40 / mi)
shoes: Nike Dart

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