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Training Log Archive: runnikirun

In the 1 days ending Jul 15, 2008:

activity # timemileskm+m
  Outside Run1 36:30 3.2(11:24) 5.15(7:05)
  Total1 36:30 3.2(11:24) 5.15(7:05)

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Tu

Tuesday Jul 15, 2008 #

Outside Run 36:30 [3] 3.2 mi (11:24 / mi)
shoes: Nike Dart

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