Training Log Archive: runnikirun

In the 1 days ending Jul 21, 2008:

activity

time

miles

Eliptical

30:00

3.01

(9:58)

4.84

(6:12)

Pilates

10:00

Total

40:00

3.01

(13:17)

4.84

(8:15)

0:40

0:00

Eliptical 30:00 [3] 3.01 mi (9:58 / mi)
shoes: Nike Dart

it was sooo hard NOT to run today! I wanted to soooo bad! But I got a good sweat in, so I feel better.

Pilates 10:00 [3] 0.0 mi

little ab wkout