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Training Log Archive: runnikirun

In the 1 days ending Oct 31, 2008:

activity # timemileskm+m
  Outside Walk1 2:00:00
  The Beast1 30:00 2.82(10:38) 4.54(6:37)
  ABS1 5:00
  Total1 2:35:00 2.82(54:58) 4.54(34:09)

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Fr

Friday Oct 31, 2008 #

The Beast 30:00 [3] 2.82 mi (10:38 / mi)

ABS 5:00 [3] 0.0 mi

Outside Walk 2:00:00 [3] 0.0 mi

I am so recording Trick-or-treating! Walked up and down hills, stairs, sprints to the next house... Talk about a work out!

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