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Training Log Archive:
runnikirun
In the 1 days ending Jan 15, 2009:
activity
#
time
miles
km
+m
Stationary Bike
1
30:00
11.0
(2:44)
17.7
(1:42)
Total
1
30:00
11.0
(2:44)
17.7
(1:42)
«
»
0:30
0:00
» now
Th
Thursday Jan 15, 2009
#
Stationary Bike
30:00
[
3
] 11.0 mi (2:44 / mi)
tryin to switch things up to get off this plato i'm on...
C • Niki's a gym rat! :)
3
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