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Training Log Archive: runnikirun

In the 1 days ending Apr 7, 2009:

activity # timemileskm+m
  Outside Run1 36:00 2.68(13:26) 4.31(8:21)
  Total1 36:00 2.68(13:26) 4.31(8:21)

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Tuesday Apr 7, 2009 #

Outside Run (jog and huge hill) 36:00 [3] 2.68 mi (13:26 / mi)
shoes: Brooks Adrenaline

Nice jog in the sun... walked up the HUGE centex hill, all the way to the top.

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