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Training Log Archive: runnikirun

In the 1 days ending Jun 29, 2009:

activity # timemileskm+m
  Outside Run1 34:00 3.16(10:46) 5.09(6:41)
  Total1 34:00 3.16(10:46) 5.09(6:41)

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Mo

Monday Jun 29, 2009 #

Outside Run 34:00 [3] 3.16 mi (10:46 / mi)
shoes: Brooks Adrenaline

Pace Run w/ sprints at all driveways!

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