Training Log Archive: MikeMcIn the 1 days ending Apr 3, 2012:
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Tuesday Apr 3, 2012 #
11 AM
Orienteering 59:51 [2] 4.41 km (13:34 / km) +310m 10:03 / km
shoes: Salomon - Fellcross #1
Training with LOC and Fredrikstad juniors on Rusland Beeches.
Control pick, relocation and control collecting.
Control pick, relocation and control collecting.
6 PM
Running - Fell 54:17 [3] 7.93 km (6:50 / km) +197m 6:05 / km
shoes: Salomon - Fellcross #2
BCR Social. Bit windy.