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Training Log Archive: Marsela

In the 1 days ending Aug 19, 2011:

activity # timemileskm+m
  Running1 16:04 2.95(5:27) 4.75(3:23) 110
  Total1 16:04 2.95(5:27) 4.75(3:23) 110

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Fr

Friday Aug 19, 2011 #

Running 16:04 [5] 4.75 km (3:23 / km) +110m 3:02 / km

C • Crikey... 2

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