Training Log Archive: Marsela
In the 366 days ending Dec 31, 2008: | activity | # | time | miles | km | +m | | | |
| Running | 51 | 32:44:34 | 84.22 | | 135.54 | | 200 | | | | |
| Stretching | 17 | 9:20:00 | | | | | | | | | |
| Road Bike | 11 | 6:53:00 | 17.0 | | 27.36 | | | | | | |
| Weights | 13 | 6:35:00 | | | | | | | | | |
| Turbo | 6 | 6:25:00 | | | | | | | | | |
| Orienteering | 5 | 4:40:05 | 17.03 | (16:27) | 27.4 | (10:13) | 680 | | | | |
| Body Balance | 3 | 2:50:00 | | | | | | | | | |
| Hill Walk | 1 | 1:30:00 | | | | | | | | | |
| Pilates | 1 | 1:00:00 | | | | | | | | | |
| Aerobics | 1 | 1:00:00 | | | | | | | | | |
| Rowing | 1 | 32:00 | | | | | | | | | |
| Gravel Bike | 1 | 25:00 | 0.25 | (1:40:35) | 0.4 | (1:02:30) | | | | | |
| Total | 70 | 73:54:39 | 118.49 | | 190.7 | | 880 | | | | |
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Individual entries not listed for report periods longer than a month.
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