Training Log Archive: MarselaIn the 7 days ending Aug 29, 2015:
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Saturday Aug 29, 2015 #
Running 20:00 [3]
Easy in new shoes, ankle ok. Marr pitches.
Tuesday Aug 25, 2015 #
Weights 1:00:00 [3]
Spinning plus weights.
Sunday Aug 23, 2015 #
Orienteering 1:10:00 [3]
Birsemore, blue, went over on my ankle at no 5, bummer.