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Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: Marsela

In the 7 days ending Jan 13, 2016:

activity # timemileskm+m
  Orienteering3 2:23:00
  Turbo1 1:10:00
  Circuits1 1:00:00
  Running1 15:00
  Total5 4:48:00

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ThFrSaSuMoTuWe

Wednesday Jan 13, 2016 #

Orienteering 1:13:00 [3]

Night O. Not the best of areas many DNFs.

Tuesday Jan 12, 2016 #

Circuits 1:00:00 [3]

Running plus weights

Sunday Jan 10, 2016 #

Turbo 1:10:00 [3]

Friday Jan 8, 2016 #

Orienteering 40:00 [3]

Thursday Jan 7, 2016 #

Running 15:00 [3]

Beach drills

Orienteering 30:00 [3]

Control hanging

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