Training Log Archive: MarselaIn the 7 days ending Feb 14, 2017:
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| We | Th | Fr | Sa | Su | Mo | Tu | ||||||||||||||
Tuesday Feb 14, 2017 #
11 AM
Tennis 1:00:00 [3]
2 PM
Elliptical 30:00 [3]
Weights 30:00 [3]
3 PM
Stretching 1:00:00 [3]
Monday Feb 13, 2017 #
9 AM
Body Balance 1:00:00 [3]
10 AM
Running 57:00 [3]
Terrain run with Lorna via Banana plantation, Soo and beach,
2 PM
Road Bike 1:00:00 [3]
Afternoon ride with Jane A. Very windy and some nasty crosswinds on the way home. Everyone else was cycling the other way. Rookie mistake.
4 PM
Stretching 1:00:00 [3]
Sunday Feb 12, 2017 #
9 AM
Body Balance 1:00:00 [3]
10 AM
Running 33:00 [3]
Very windy run with Lorna.
11 AM
Stretching 20:00 [3]
5 PM
Running 20:00 [3]
Stretching 25:00 [3]
Saturday Feb 11, 2017 #
Running 27:00 [3]
Club La Santa. Wet!! but it was still shorts and t shirt weather. Easy post flight run with Lorna and Jane.
Thursday Feb 9, 2017 #
Running 38:00 [3]