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Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: Marsela

In the 7 days ending Apr 7, 2018:

activity # timemileskm+m
  Orienteering2 1:43:00
  Running2 1:15:00
  warm up/down2 40:00
  Total4 3:38:00

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SuMoTuWeThFrSa

Saturday Apr 7, 2018 #

Running 45:00 [3]

Park Run PB.
C • PB 2

Thursday Apr 5, 2018 #

Running 30:00 [3]

Monday Apr 2, 2018 #

Orienteering 43:00 [3]

JK relay.

warm up/down 10:00 [3]

JK relay.

Sunday Apr 1, 2018 #

warm up/down 30:00 [3]

Orienteering 1:00:00 [3]

JK Long Day 3. 7th.

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