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Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: Lunaeventer

In the 1 days ending Aug 6, 2011:

activity # timemileskm+m
  Orienteering1 1:24:31 5.21(16:13) 8.39(10:04) 2177 /14c50%
  Total1 1:24:31 5.21(16:13) 8.39(10:04) 2177 /14c50%

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Sa

Saturday Aug 6, 2011 #

Orienteering race 1:24:31 [5] **** 8.39 km (10:04 / km) +217m 8:55 / km
ahr:149 max:166 spiked:7/14c shoes: Adidas Swoop (Blue)

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