Training Log Archive: murraystrainingIn the 7 days ending May 20, 2018:
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Mo | Tu | We | Th | Fr | Sa | Su |
Running 1:26:00 [3] 17.4 km (4:57 / km)
shoes: ASICS gel Luminous #2 (Blue)
Running intervals 42:00 [3] 8.0 km (5:15 / km)
shoes: inov8 f-lite 195 #1
Running 1:22:00 [3] 17.9 km (4:35 / km)
shoes: ASICS gel Luminous #2 (Blue)