Orienteering race (Aus Schools Relay Champs) 48:16 [4] *** 6.1 km (7:55 / km) +110m 7:15 / km
ahr:166 max:199 spiked:11/15c shoes: $40 O'Shoes
Ran: 7.35km Running km rate: 6:37/km
Started out really well but then died on the way to my 5th control with the lack of oxygen I could take in with my not 100% healthy body. Had a few mistakes, a notible spectator control one but then I finished fairly well after that. Could have done a lot better but didn't so thats alright. Had fun, cept for the zinc 'melting' down my face, eurgh.