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Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: bshields

In the 7 days ending Jan 12, 2020:

activity # timemileskm+m
  Orienteering1 45:00 4.66(9:39) 7.5(6:00)
  Total1 45:00 4.66(9:39) 7.5(6:00)

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Thursday Jan 9, 2020 #

9 AM

Orienteering 45:00 [3] 7.5 km (6:00 / km)
shoes: 2017 Mizuno WR Clownfish

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