Training Log Archive: StK66In the 14 days ending Oct 2, 2008:
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Fr | Sa | Su | Mo | Tu | We | Th | Fr | Sa | Su | Mo | Tu | We | Th |
Orienteering race 35:05 [4] *** 5.0 km (7:01 / km) +140m 6:09 / km
spiked:8/12c
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Orienteering race 1:22:08 [4] **** 8.7 km (9:26 / km) +300m 8:03 / km
spiked:11/15c
Orienteering race 17:00 [4] *** 2.8 km (6:04 / km) +40m 5:40 / km
spiked:17/20c
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Orienteering race 1:14:50 [4] **** 7.2 km (10:24 / km) +220m 9:01 / km
spiked:10/14c
Orienteering race 45:12 [4] **** 3.5 km (12:55 / km) +120m 11:01 / km
spiked:11/15c
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