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Training Log Archive: macey

In the 1 days ending Apr 14, 2014:

activity # timemileskm+m
  Running1 16:15 2.49(6:32) 4.0(4:04)
  Total1 16:15 2.49(6:32) 4.0(4:04)

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Mo

Monday Apr 14, 2014 #

5 PM

Running 16:15 [3] 4.0 km (4:04 / km)
shoes: Nike Flyknit Lunar2

Short run before work, legs pretty sore from weekend

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