Training Log Archive: maceyIn the 7 days ending Oct 18, 2014:
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Saturday Oct 18, 2014 #
5 PM
Strength 20:00 [1]
Friday Oct 17, 2014 #
5 PM
Running 25:00 [3] 5.5 km (4:33 / km)
shoes: Nike Flyknit Lunar2
Was all fine until right near the end when my hip flexor started hurting. Then interestingly it hurt randomly in the middle of the night because I had my leg straight in bed. Moved my leg to not straight and it was fine...
Tuesday Oct 14, 2014 #
5 PM
Running 40:00 [3]
shoes: Nike Free Run +3 (blue/red)
Good run around the beaches with Angus. Not really sure how far or long.
Sunday Oct 12, 2014 #
5 PM
Running 30:00 [3] 6.0 km (5:00 / km)
shoes: Nike Flyknit Lunar2
Hip flexor still giving me trouble :(