Training Log Archive: maceyIn the 7 days ending Apr 14, 2018:
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Saturday Apr 14, 2018 #
7 AM
Running 22:39 [3] 4.43 km (5:07 / km)
shoes: Nike Lunarepic Flyknit 2 (Blue
Running 22:11 [3] 4.88 km (4:33 / km)
shoes: Nike Lunarepic Flyknit 2 (Blue
Blackbutt parkrun, forgot my barcode :(
Thursday Apr 12, 2018 #
6 PM
Running 25:51 [3] 5.83 km (4:26 / km)
shoes: Nike Lunarepic Flyknit 2 (Blue
Tuesday Apr 10, 2018 #
6 PM
Running 23:24 [3] 5.09 km (4:36 / km)
shoes: Nike Lunarepic Flyknit 2 (Blue
Sunday Apr 8, 2018 #
11 AM
Orienteering 40:38 [4] 7.44 km (5:28 / km)
(sick) shoes: Nike Lunarepic Flyknit 2 (Blue
NOY 1 at Belford. I’ve been sick since Wednesday with probably Friday being the worst. Still congested so had trouble with that today. Was ok except I was a bit wide on a few controls. Really slowed down a lot after 10, just fatigued. Ended up just behind the Steve’s but 5 mins behind Rob.