Training Log Archive: rockmanIn the 7 days ending Jul 17, 2017:
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Tu | We | Th | Fr | Sa | Su | Mo |
orienteering race (SL9) 1:04:30 [4] *** 2.37 km (27:13 / km) +50m 24:37 / km
spiked:5/7c shoes: HH2+crutches
orienteering race (SL8) 1:49:31 [4] *** 2.1 km (52:09 / km) +50m 46:36 / km
spiked:8/10c weight:75.2kg shoes: HH2+crutches