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Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: VO2 Orienteering

In the 1 days ending Oct 19, 2009:

activity # timemileskm+m
  Total0 
averages - sleep:9

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Mo

Monday Oct 19, 2009 #

Note
slept:9.0 (rest day)

Mapping 4,5hours!!! :)

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