Training Log Archive: VO2 OrienteeringIn the 7 days ending May 31, 2011:
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| We | Th | Fr | Sa | Su | Mo | Tu | |||||||
Tuesday May 31, 2011 #
Running 30:00 [3]
Stretching 15:00 [3]
slept:7.0
Weights 10:00 [3]
Saturday May 28, 2011 #
Event: US Team Trials for WOC '11
Running 30:00 [3]
Stretching 10:00 [3]
slept:8.0
Weights 10:00 [3]
Wednesday May 25, 2011 #
Note
slept:6.0 (rest day)
Another busy day at york, great award ceremony by Liberal Arts and Profesional Studies Faculty.